Punch series by George Andrews

Ooh a vid of sensei George :)

Self defence and Goju-Ryu Karate training - Vid 4

Latest from Director Sensei Chris :)

Cannabis Commercial

hehehe ah not seen this for years, always makes me laugh tho. Just trying out uploading vids and linking them to web pages for sensei.

Cute youtube vid

Neato vid pointed out by Glenn, Ah you have to feel for the guy when sensei nails him with that punch :)